Countdown!

July 22, 2014

PREDNISONE TAPERING COUNTDOWN DAY…?

I’m not sure what week/day I’m on except that I went down to 7 mg at the start of this week. HOORAY! I WILL reach 0 soon. Staying at 0 is the main goal, though, and that tends to be tricky.

Milligram by milligram I will get off of this drug. Then the next hurdle–tapering off the Xanax and Vicodin. I’m not looking forward to that. I’m actually really nervous of withdrawal/tolerance side effects, but I know I can do it.

Vivian

July 19, 2014

Vivian Maier, 1956

Isn’t this photo great? I love it. Find something or think about something you love every day. Good plan, right? It helps.

To see more of her wonderful photographs: www.vivianmaier.com

Alternatives

July 19, 2014

Acupuncture Day 2 (in a row):

Large-ish, very noticeable bruise on my forehead after today’s needle stabbing. How attractive. I hope this works soon.

Why can’t insurance pay for massage treatments? That would be more pleasant and equally beneficial for my chronic pain, I’d argue. I actually quite like getting acupuncture treatments, but massage therapy would feel so much better.

In other “alternative” news, I already failed my gluten-free “diet.” Big surprise there, eh? My anxiety is through the roof again and my tension headaches are on screaming fire. So, while this stuff is going on, I’ve found it a bit challenging to stick to my new gluten-free goals. Also my no-caffeine goals. AND my no-alcohol goals. Whatever. You can’t change the world at once, right? But I have little patience and I hate taking baby steps. I will get back on the “wagon” ASAP though with all of this stuff once my head decides to stop exploding.

Maybe I need to start meditating (do I have the patience and focus to do that?). Speaking of that, based on a strong recommendation from one of my pain management doctors, I recently bought a book by Jon Kabat-ZinnFull Catastrophe Living. I’ll let you know what I think.

Happy weekend, everyone! I’ll let you know how my next acupuncture session goes on Monday and how many additional bruises I’ve acquired. I’m sure you’ll want to know.

 

GOOD NEWS

July 16, 2014

Good, exciting things are starting to happen just recently! But I’m going to leave it at that until things are confirmed. One of those good things I will say right now is that I’m down to taking 10 mg of prednisone. I’ve been SLOWLY tapering down from 30 mg since April. This makes me very happy and I hope I can continue tapering each week until I’m off of this dreadful medication.

Hooray, 10 mg! Sometimes it’s slowly, step by step, that things get better. And I always must keep reminding myself of this, especially during those times when it feels like nothing will be better again.

Hold onto hope.

On the mend

July 10, 2014

So I’ve been M.I.A. on here for quite awhile, as you might have noticed. Unfortunately I’ve been dealing with all kinds of exhausting craziness: RA flare-up, additional health problems/illnesses, family stress. BUT! I’m finally feeling better and that I’m ready to get back to working on my writing and photography work (among other projects and things).

If you’re interested in reading more of an update (and more whining about health crap), here’s my recent post on RheumatoidArthritis.net: “Sick When Sick”

I’m happy to be on my way back!

Thanks for reading and sticking with me.

The 20 Best Rheumatoid Arthritis Health Blogs of 2014

I got a nice surprise in my inbox this morning! My blog, Inflamed, was named one of the top RA blogs by Healthline.com. Cool! Here’s a link to check out the other blogs that made the list:

“Best Rheumatoid Arthritis Blogs of the Year”

Thank you for supporting me and my blog over the years. I really appreciate it!

NOT invisible

April 28, 2014

You know what, I do have some good news to share–I’m not totally consumed with whining and venting about this miserable flare-up that’s going on now (thank God for that, right?).

THE GOOD NEWS: I recently got assigned to write another article for Arthritis Self-Management magazine! The topic is “invisible illnesses.” I’ll be interviewing people who have different kinds of invisible illnesses, not just RA, and how having such a disease affects their lives–and the lives of others around them (family, friends, coworkers, employers, etc.). This “invisible illness” topic is something that’s really important to me not only because it personally affects my life in huge ways, but I know that so many other people are stuck in difficult situations because of it too.

How do you get people to understand what you’re going through when you look “normal” on the outside? How do you avoid being discriminated against because of your illness if you do decide to open up about it with others? How do you find a balance that works? Either people don’t take you and your illness seriously enough, or they judge you because of it. It’s a fine line and I think that many people don’t know how to deal with it–neither the person with the disease nor the caregiver/friend/partner/family member.

For the past 16 years, my default mode has mostly been keeping my mouth shut about my disease while trying to continue pushing forward, and living as normal a life as possible. The danger with this approach is it can lead to intense feelings of isolation and frustration, which I often do feel. I don’t know. Despite living with RA for so many years, I don’t have the answers or feel like I know what I’m doing most of the time. But I’m looking forward to talking with others who also understand what it’s like living with an invisible illness and hearing about their experiences. I’m also excited to be able to spread more awareness about this issue. There is a weird stigma and sense of taboo attached to talking about chronic illnesses, and especially chronic pain. It’s frightening and uncomfortable and awkward, but it’s a real problem. There are too many people out there whose pain and struggles are still invisible.

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