Just Say No?

bwsteroids
Self-portrait, circa 2012

If only it were that easy to “just say no” to bread, pasta, bagels, donuts, pastries, sweets, SUGAR–all of the delicious carbs that steroid medication (prednisone) makes you crave.

If only I could “just say no” to my doctor when he advises that I increase my prednisone dosage (once again) to help get a flare-up under control.

The prednisone/steroid battle is a tough one, as many of you already know, because despite its nasty side effects, it’s hard to say “no” to a treatment that is very effective and fast at reducing inflammation and pain.

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The good, the bad, and the Balkans

NE Minneapolis, 2012

I can’t believe it’s July already; so many things have been happening – good and bad, as usual. I’ll get the bad out of the way first, I suppose. With great frustration, I’m back on prednisone again because my right foot (toes, ball of my foot) has been flaring up pretty bad for the last 2-3 weeks. It’s definitely swollen and my toes hurt and are tender to the touch. My right ankle has also been worse, so basically I just want to chop off my entire right foot starting at the ankle. For the past month I’ve been working so hard on improving my diet and tracking calories in order to lose weight, and being back on prednisone is making this even more of an uphill battle. I’m simultaneously really angry and depressed about it. And about the fact that I don’t seem to have lost one single pound yet, despite drastic calorie cutting and an increase in my bike riding. I don’t know what to do except keep on with it and try to have patience. I did make an appointment to see an endocrinologist at the University of Minnesota Medical Center’s Weight Management Clinic. I have to wait FOREVER to get in to see the doctor though. But once I get in for my appointment I really hope someone can help me. Doing all of this work with no results is really disheartening. I think my metabolism is dead.

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